Tuesday preliminary practice

Notice: Tuesday night preliminary group practices will continue again on Tuesday 19:30 (Central European Time). On the first week we will start explaining the mandala practice.

Note: those who wish to continue with any of the other preliminary practices are welcome to join and practice with us.

Anyone wishing to join please contact Lama Lakshyong [email protected] or Mulan in order to attain the Zoom room number and password.

We will meet every Tuesday at the same time for around 90 minutes.

This practice is generally for those students who are practising the Ngondro (5 preliminaries). If you have any questions please feel free to contact me on [email protected]