Don’t analyse when practicing the one by one oral pith instruction.
As long as there are discriminating thoughts it is not a state of rigpa
Some essential meditation instructions – 🎶 so you don’t worry about a thing🎶
Don’t analyse when practicing the one by one oral pith instruction.
As long as there are discriminating thoughts it is not a state of rigpa
Some essential meditation instructions – 🎶 so you don’t worry about a thing🎶