Category: Rinpoche’s teachings

When working, do we maintain awareness or what should we do?

When meditating we can see these afflictions but just don’t seem to be able to control them? The more I look at them the angrier I get…..

When meditating discursive thoughts arise ….?

When we are practicing Guru Yoga what should we do when we are reciting the heart mantra? Do we just recite the mantra or do we visualize?

Q1- after doing the 4 empowerments and abiding in unity with the guru what are the practice requirementsQ2 When meditating the student sometimes finds themselves in a state without awareness ?

What should I do if I can’t seem to be able to do the visualisation for Vajrasattva preliminaries?