Category: Teaching posts

When do we use our mouths to breath and when we use our nose to breath?

Beg?? Rest ok

When we are doing meditation with reference point, sometimes it seems that the object disappears. What should we do?

Is it possible to practice the five preliminary practices and the pith instructions at the same time?

Rest ok…a)b) On the platform of calm abiding then the visualization of the pith instructions is very clear, however sometimes when I haven’t been practicing offering I see many rays coming from the object of visualization. Is this correct?

What is the relationship between our winds and channels when meditating?

Rinpoche’s teaching 2024-09-20 – Part 2 of 2

Rinpoche’s teaching 2024-09-20 – Part 1 of 2

Part 3 – Practice and dedicate to all karmic creditors from the depths of your heart

Part 2 – Attachment, a big obstacle to progress….the experience is over, the attachment still lingers