Category: Teaching posts

We don’t worry about what we should be concerned about…Before we believed so strongly in afflictions, now we see they are delusory

Don’t analyse when practicing the one by one oral pith instruction.As long as there are discriminating thoughts it is not a state of rigpaSome essential meditation instructions – 🎶 so you don’t worry about a thing🎶

The two things to do with this life are maintain an existence and use the rest of our time to practice renunciation, Bodhichitta and great perfection.

Mutually respect, trust and cherish family members, we are all experiencing difficulties.

Resolve negative karma connections through generating positive merit, practice and dedicating the merit to their enlightenment.

Infallibility of cause and effect is important.Taking refuge, Sutra of Great Liberation, Marici and Guru Yoga transmissions

When working, do we maintain awareness or what should we do?

When meditating we can see these afflictions but just don’t seem to be able to control them? The more I look at them the angrier I get…..

When meditating discursive thoughts arise ….?

When we are practicing Guru Yoga what should we do when we are reciting the heart mantra? Do we just recite the mantra or do we visualize?