Through the process of letting go

When we are starting to practice, of course there will be obstacles, maybe difficulties at home, with the family, with relationships. But let go! Gradually, go through the process of letting go. Look at the life of Shakyamuni Buddha, it took him three eons to attain enlightenment. So, what about us? Do not be too … Continued

What we mean by confusion and ignorance

What do we mean by confusion and ignorance? These mean that although we have this true nature of mind, this Buddha nature, we do not know it. When you get to know this nature – rigpa, you need to practice, to be patient and go through the process of returning back to realizing this true … Continued

When we are pursuing happiness

Sometimes we are pursuing happiness, however our methods of pursuing happiness cause problems. The sole purpose of our practices seems to be that we are embarking on the wish for our own happiness, that everything for us can be pleasant, and can be auspicious. If we use our wisdom and our awareness, we really wouldn’t … Continued

When we are feeling sick

When we are feeling sick, think “how wonderful, what an opportunity, this karma has ripened; I have been waiting for this opportunity (to practice). In all my lifetimes, how much negative karma have I generated, how many sentient beings have I harmed?” Meditate on this suffering and think “May I substitute the suffering of all … Continued

While in pain

All the great realizers, look at what we consider to be negative as something positive. In their state of mind nothing is considered an obstacle, a difficulty or trouble. If we are sick, they teach us to give rise to renunciation. If our back is painful, we should say, “good, keep the mind pure and disciplined”. … Continued

The power of this path

The Great Perfection is directly pointing at the very nature of mind. Simply maintaining recognition of the very nature of mind by following the Guru’s pith instructions is the power of this profound path. That is why most essential is that we have faith in your Guru.

The right mindfulness

The right mindfulness is the mind without any thought. This pure state of mind is of clarity, of luminosity. When you start meditating, abide in a state which is not too lax, not too tight, abide in a state of equanimity, in a state of calm abiding. Then, support this calm abiding with the right … Continued

Why we pay homage to our Guru

Why do we pay homage to our Guru? Because our root Guru is our Buddha on earth right now, he is the Buddha that helps us understand the teachings. He is our guidance, the lamp that dispels the darkness. He guides us out of the darkness of ignorance, he is our light in the darkness.

Incorporate the three methods

Sometimes you are just reciting the words of a prayer, not really thinking about the suffering of sentient beings. When you really practice properly, when you really think of the suffering of sentient beings and really wish them to be free of suffering, this really has very great, very vast merit. In every practice that … Continued

Include bodhicitta

Every time you begin listening to any teachings, give rise to auspicious bodhicitta to benefit countless suffering sentient beings. The foundation of all Mahayana and Vajrayana practices is bodhicitta. In order to achieve the highest levels of Buddhism, whatever dharma you are practicing, – irrespective of whether you are practicing meditation, making lamp offerings, listening … Continued