[Regarding teachings] The more you listen, the more you see, it is not the best; it sometimes becomes an obstacle. Just like food, it does not help to cook all your food (at once). You cook only what you can eat, if you cook more than that, it is a waste. The same is with the Dharma. It is important that you take the Dharma and that it is absorbed into your mind-stream. Digest it! And then, every day, apply it. Put it into action in your daily life, and this is called practice.