54 Pearls: 18 – Fruits of the spirit

True freedom, openness and naturalness—all these fruits of the spirit are born of the open heart. These and all other virtues can only appear if the ego relinquishes its grip on the heart. FR

54 Pearls: 17 – Random thoughts

When you’re meditating and you think to yourself, “My random thoughts disappeared!” you’re having random thoughts. When you think, “My delusional thoughts have disappeared!” you’re having delusional thoughts. FR