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• 2025-08-04 Guru Rinpoche day2025-08-04
• 54 Pearls: 5 – Integrity2025-08-03
  Do everything you can to fulfill your promises. No matter what challenges or circumstancesyou are facing, do not go back on your word. FR
• 2025-08-01 Medicine Buddha day2025-08-01
• 54 Pearls: 4 – Inner enemies2025-07-30
  The greater the greed of a person, the stronger their hate and jealousy. One afflicted by thefive poisons suffers severely and is most deserving of pity. Our enemies are not external. Whatreally disturbs and harms us is our own mind. Since beginningless time, our true enemies havealways been hate, jealousy, pride, and arrogance. They have … Continued
• 2025-07-28 Chöekhor Düchen2025-07-28
• 54 Pearls: 3 – Forbearance2025-07-27
  When someone treats you unfairly, you must find within yourself the means to accept theirfaults, to accept them as a person just the way they are. Look upon them as your very ownparents. This will make it possible for you to practice forbearance. The fondness and warmththat you now reserve for your close relations should … Continued
• 2025-07-252025-07-25
• 2025-07-24 New Moon2025-07-24
• 2025-07-23 Dharma Protector day2025-07-23
• 2025-07-20 Dakini day2025-07-20
• 54 Pearls: 2 – Gratitude2025-07-17
  Only through sentient beings are we able to develop Bodhicitta; only through sentient beingsare we able to accumulate the store of virtuous deeds and merit required to attain Buddhahood;only through sentient beings are we able to attain enlightenment. Hence we should continuouslyremind ourselves not to give up on, harbor ill feelings toward, or distance ourselves … Continued
• 54 Pearls: 1 – Understanding2025-07-15
  Understand your own pain and suffering, and thereby understand the pain and suffering of other sentient beings.Understand your own heart, and thereby understand the hearts of others.Understand your own life, and thereby understand the lives of others.Understand the Life that lives you, and thereby understand the Life that lives all sentient beings. FR
• 2025-07-10 Full Moon2025-07-10
• 2025-07-05 Guru Rinpoche day2025-07-05
• 2025-07-03 Medicine Buddha day2025-07-03
• 2025-06-25 New Moon2025-06-25
• 2025-06-24 Dharma Protector day2025-06-24
• Rinpoche’s teaching 2024-10-29 – Part 5 of 52025-06-22
• Rinpoche’s teaching 2024-10-29 – Part 4 of 52025-06-20
• Rinpoche’s teaching 2024-10-29 – Part 3 of 52025-06-18
• Rinpoche’s teaching 2024-10-29 – Part 2 of 52025-06-16
• Rinpoche’s teaching 2024-10-29 – Part 1 of 52025-06-13
• 2025-06-11 Sangyé & Nyangdé Düchen2025-06-11
• Patrul Rinpoche – Instructions to myself – 82025-06-11
  Part 1 Audio Text Part 2 Audio Text
• 2025-06-05 Guru Rinpoche day2025-06-05
• 2025-06-03 Medicine Buddha day2025-06-03
• 2025-06-02 Tampei Düchen2025-06-02
• 2025-05-282025-05-28
• Patrul Rinpoche – Instructions to myself – 72025-05-28
  Part 1 Audio Text Part 2 Audio Text
• 2025-05-27 New Moon2025-05-27
• 2025-05-26 Dharma Protector day2025-05-26
• Rinpoche’s teaching 2025-01-01 – Part 6 of 62025-05-22
• 2025-05-22 Dakini day2025-05-22
• Rinpoche’s teaching 2025-01-01 – Part 5 of 62025-05-20
  Engage in activities whole heartedly with a pure mind and respect cause and effect
• Rinpoche’s teaching 2025-01-01 – Part 4 of 62025-05-18
  Two options of practise 1) visualising as the deity or 2) abiding in rigpa
• Rinpoche’s teaching 2025-01-01 – Part 3 of 62025-05-16
  Repent and dedicate to all karmic creditors generated since beginningless time
• Patrul Rinpoche – Instructions to myself – 62025-05-14
  Part 1 Audio Text Part 2 Audio Text
• Rinpoche’s teaching 2025-01-01 – Part 2 of 62025-05-12
  Attachment, the big obstacle to progressing, the experience has passed, our attachment hasn’t
• 2025-05-12 Düekhor Düchen2025-05-12
• Rinpoche’s teaching 2025-01-01 – Part 1 of 62025-05-10
  Made any New year’s practice resolutions?
• Rinpoche’s teaching 2024-12-24 – Part 3 of 32025-05-07
  The general obstacle to progressing in practice is insufficient merit
• 2025-05-07 Guru Rinpoche day2025-05-07
• Rinpoche’s teaching 2024-12-24 – Part 2 of 32025-05-05
  Abiding in the nature of Buddha or abiding in the image of Three Jewels are the 2 important practices
• 2025-05-05 Medicine Buddha day2025-05-05
• Rinpoche’s teaching 2024-12-24 – Part 1 of 32025-05-03
  Potatoes whether cooked or raw are still potatoes. Enlightenment, not the painted scenarios that we have conjured, is the result we are striving for
• Patrul Rinpoche – Instructions to myself – 52025-04-30
  Part 1 Audio Text Part 2 Audio English French Text
• Rinpoche’s teaching 2024-10-13 – Part 9 of 92025-04-28
  The greatest merit to Rinpoche is Guru Yoga (HH Lama Achuk)
• 2025-04-27 New Moon2025-04-27
• Rinpoche’s teaching 2024-10-13 – Part 8 of 92025-04-26
  Recite mantras instead of generating negative karma of speech Marici practice and transmissions and HH Lama Achuk Rinpoche and Gyalwai Nyugu
• Rinpoche’s teaching 2024-10-13 – Part 7 of 92025-04-24
  Rejoice in the merits of others.
• 2025-04-23 Dakini day2025-04-23
• Rinpoche’s teaching 2024-10-13 – Part 6 of 92025-04-22
  Repent and generate merit and dedicate to all beings as exchange for all our past negative karma , will be much easier than a 1 for 1 repayment
• Rinpoche’s teaching 2024-10-13 – Part 5 of 92025-04-20
  Review one’s practice often, utilize every day as an opportunity
• Rinpoche’s teaching 2024-10-13 – Part 4 of 92025-04-18
  Watch the incredible, inexpressible compassion of the great masters
• Patrul Rinpoche – Instructions to myself – 42025-04-16
  Part 1 Audio Text Part 2 Audio Text
• Rinpoche’s teaching 2024-10-13 – Part 3 of 92025-04-14
  Practicing forbearance is compassion, even when it feels uncomfortable
• Rinpoche’s teaching 2024-10-13 – Part 2 of 92025-04-12
  If I don’t accept to take your trash, whose trash is it?
• 2025-04-12 Full Moon2025-04-12
• Rinpoche’s teaching 2024-10-13 – Part 1 of 92025-04-10
  Practice the Dharma you are most accustomed to and keep it simple and practice for all sentient beings
• Rinpoche’s teaching 2024-10-05 A – Part 5 of 52025-04-09
  Under the surface of difficulty is the face of wisdom
• 2025-04-07 Guru Rinpoche day2025-04-07
• Rinpoche’s teaching 2024-10-05 A – Part 4 of 52025-04-07
  Vast compass is inner transformation of our negative emotions , instead of projecting onto others
• 2025-04-05 Medicine Buddha day2025-04-05
• Rinpoche’s teaching 2024-10-05 A – Part 3 of 52025-04-05
  Continuously recharge our merit battery, establishing a bright ‘destiny’.
• Rinpoche’s teaching 2024-10-05 A – Part 2 of 52025-04-03
  Apply oneself each day and increase one’s positive energy
• Patrul Rinpoche – Instructions to myself – 32025-04-02
  Part 1 Audio Text Part 2 Audio Text
• Rinpoche’s teaching 2024-10-05 A – Part 1 of 52025-04-01
  Engage all practices with the vast Bodhisattva aspiration and develop to the highest level of existence.
• 2025-03-29 New Moon2025-03-29
• Rinpoche’s teaching 2024-09-28 – Part 7 of 72025-03-29
  Compassionately recite the sutra of great liberation for those beings around oneLife passes as children, engaging in ‘adult’ pursuits and old age
• Rinpoche’s teaching 2024-09-28 – Part 6 of 72025-03-27
  Poor Milarepa, poor sentient beingsDon’t have too high expectations of where to practice
• Rinpoche’s teaching 2024-09-28 – Part 5 of 72025-03-25
  Some important mediation instructions
• 2025-03-24 Dakini day2025-03-24
• Rinpoche’s teaching 2024-09-28 – Part 4 of 72025-03-23
  In the morning first purify with Vajrasattva and then practice Guru Yoga
• Rinpoche’s teaching 2024-09-28 – Part 3 of 72025-03-21
  In the moment we have genuine Bodhichitta we pour merits is that of the Buddhas and Bodhisattvas
• Patrul Rinpoche – Instructions to myself – 22025-03-19
  Part 1 Audio – English Audio – French (Part 1 and 2) Text – English Part 2 Audio – English Audio – French Audio – French (Part 1 and 2) Text – English Part 3 Audio – English Audio – French Text – English
• Rinpoche’s teaching 2024-09-28 – Part 2 of 72025-03-19
  Renunciation:- Through our own experience we see the impermanence and sufferings of samsara
• Rinpoche’s teaching 2024-09-28 – Part 1 of 72025-03-17
  All practices are included within the 3 pith instructions, renunciation, Bodhichitta and wisdom emptiness
• 2025-03-14 Full Moon2025-03-14
• Rinpoche’s teaching 2024-09-27 B – Part 1 of 12025-03-14
  Time is life, it passes like a dream irrespective of how strong our attachment is
• 2025-03-13 Anniversary of Jetsun Milarepa2025-03-13
• Rinpoche’s teaching 2024-09-27 A – Part 5 of 52025-03-11
  We can take the pith instructions with us and wherever we are we can practice
• 2025-03-09 Guru Rinpoche day2025-03-09
• Rinpoche’s teaching 2024-09-27 A – Part 4 of 52025-03-09
  “It is not me, it’s the knife that is killing the goat”
• 2024-11-22 to 28th – Lumbini trip2025-03-08
  For interest:Monasteries which are in West Monastic( Mahayana Zone)14 monasteries including four under construction are located in west monastic zone of Lumbini and there are two meditation centers Currently 9 monasteries are in East Monastic Zone of Lumbini including 3 new monasteries which are being constructed.
• 2025-03-07 Medicine Buddha day2025-03-07
• Rinpoche’s teaching 2024-09-27 A – Part 3 of 52025-03-07
  Relax, relax to know our vast state state of mind
• Patrul Rinpoche – Instructions to myself – 12025-03-05
  Part 1 Audio – English Audio – French Text – English Text – French Part 2 Audio – English Audio – French Text – English
• Rinpoche’s teaching 2024-09-27 A – Part 2 of 52025-03-05
  First relax and release your mind – meditative concentration is a foundation for all practices
• Rinpoche’s teaching 2024-09-27 A – Part 1 of 52025-03-03
  Always raise aspiring Bodhichitta before any virtuous deed or activity
• Rinpoche’s teaching 2024-09-25 – Part 4 of 42025-02-28
  Would we be experiencing this situation if we didn’t have the related cause and effectAre you practicing the pith instructions as instructed or your own fabricated versionWe know afflictions very well, but we don’t understand the Dharma and great perfection
• Losar (Chotrul Duchen) from February 28 to 
 March 29, 20252025-02-27
  The Fifteen Days of Miracles—from the first day of the Tibetan new year (Losar, February 28) until the fifteenth (March 14)—commemorate the special time when Guru Shakyamuni Buddha showed miraculous powers in order to subdue the opposing tirthikas (Six Founders), who lacked faith in him, and to inspire more faith in his followers. He performed … Continued
• Rinpoche’s teaching 2024-09-25 – Part 3 of 42025-02-26
  We don’t worry about what we should be concerned about…Before we believed so strongly in afflictions, now we see they are delusory
• Rinpoche’s teaching 2024-09-25 – Part 2 of 42025-02-24
  Don’t analyse when practicing the one by one oral pith instruction.As long as there are discriminating thoughts it is not a state of rigpaSome essential meditation instructions – 🎶 so you don’t worry about a thing🎶
• Rinpoche’s teaching 2024-09-25 – Part 1 of 42025-02-22
  The two things to do with this life are maintain an existence and use the rest of our time to practice renunciation, Bodhichitta and great perfection.
• Rinpoche’s teaching 2024-09-23 – Part 2 of 22025-02-19
  Mutually respect, trust and cherish family members, we are all experiencing difficulties.
• Rinpoche’s teaching 2024-09-23 – Part 1 of 22025-02-17
  Resolve negative karma connections through generating positive merit, practice and dedicating the merit to their enlightenment.
• Rinpoche Q&A 2024-09-21 – Question 17 of 172025-02-14
  Infallibility of cause and effect is important.Taking refuge, Sutra of Great Liberation, Marici and Guru Yoga transmissions
• Rinpoche Q&A 2024-09-21 – Question 16 of 172025-02-12
  When working, do we maintain awareness or what should we do?
• Rinpoche Q&A 2024-09-21 – Question 15 of 172025-02-10
  When meditating we can see these afflictions but just don’t seem to be able to control them? The more I look at them the angrier I get…..
• Rinpoche Q&A 2024-09-21 – Question 14 of 172025-02-08
  When meditating discursive thoughts arise ….?